How to Find Peace When Your Adult Children Are Fighting
In this episode of the Live Free Love Life podcast, we tackle a common, heart-wrenching issue: reconciling adult children in conflict. Through a poignant coaching session, a mother of three young adults shares her struggles as her two sons fall out, bringing her deep concerns about family unity and her role as a mother to the forefront.
The coach gently guides her to understand why interventions keep failing and how to gracefully accept her kids' choices while maintaining her own peace. With a focus on self-transformation and unconditional love, the episode provides insights into letting go of control and supporting children on their unique paths. Tune in to find solace and actionable advice on navigating complex family dynamics with compassion and resilience.
 
⌚ TIMESTAMPS
00:00 Introduction: Understanding Family Conflicts
00:21 The Power of Coaching: Transforming Lives
01:40 Client's Story: A Mother's Struggle
04:00 Exploring the Root of the Conflict
05:01 Imagining the Worst-Case Scenario
07:36 Shifting Perspectives: Embracing Change
11:09 The Role of a Parent: Letting Go
14:12 Finding Peace: Trusting the Process
16:40 Conclusion: Embracing Uncertainty
27:47 Final Thoughts and Membership Invitation
 
🎯 Get started NOW with my FREE 5 Steps to Mastering Your Emotions guide: www.mindynealcoaching.com/free
 
🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com
 
✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community, & life-changing tools. www.itstimetolivefree.com
 
📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp
 
💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com
 
❤️ Let's connect and keep growing together:
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching 

Unlocking an Extraordinary Life: Insights with Heather Rackham
Are you stuck in a "good enough" life? That nagging feeling that there could be more, even when everything looks fine on the outside? In this episode, we break down why feeling content might actually be holding you back from an extraordinary life.
Learn how to:
👭 Recognize the invisible limitations holding you back
💔 Break free from the prison of "good enough"
🦋 Transform contentment into true fulfillment
🌓 Take the first steps toward something greater
 
⌚ TIMESTAMPS
00:00 Introduction: The Restlessness Within
00:23 Meet Heather Rackham: Life Coach Extraordinaire
02:11 The Journey to Becoming a Life Coach
03:56 The Power of Perspective Shifts
06:06 Breaking Free from Contentment
06:55 The Impact of Coaching on Personal Growth
14:43 Practical Steps to Start Your Journey
22:38 Common Misconceptions and Tools for Freedom
23:51 Final Thoughts and Free Resources
5:32 Conclusion: Live Free, Love Life
 
You can find Heather's life coach directories here:
https://ldslifecoaches.com/
https://lifecoachdirectory.com/
or on Instagram here: https://www.instagram.com/ldslifecoaches/
 
🎯 Get started NOW with my FREE 5 Steps to Mastering Your Emotions guide: www.mindynealcoaching.com/free
 
🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com
 
✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community, & life-changing tools. www.itstimetolivefree.com
 
📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp
 
💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com
 
❤️ Let's connect and keep growing together:
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching 

In this episode, we explore how muscle testing can help you access your body's natural guidance system. From improving health to making better decisions, discover practical techniques to utilize this powerful tool in your daily life. Learn about the science behind muscle testing, its applications, and real-life examples of its effectiveness. Plus, get a special gift—comprehensive pendulum charts for self-care.
 
⌚ TIMESTAMPS
00:00 Introduction to Intuition and Muscle Testing
01:50 Understanding Muscle Testing
03:35 The Science Behind Muscle Testing
07:24 Practical Muscle Testing Techniques
12:57 Using Muscle Testing in Daily Life
19:11 Tips for Accurate Muscle Testing
21:38 Conclusion and Special Gift 
 
🎯 Download your FREE pendulum charts! https://mindy-neal-coaching.kit.com/656924c8da
 
🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com
 
✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community, & life-changing tools. www.itstimetolivefree.com
 
📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp
 
💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com
 
❤️ Let's connect and keep growing together:
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching

Design Your Dream Life with Design Thinking
In this episode of the Live Free Love Life podcast, learn how to apply design principles to intentionally create and shape your dream life. Inspired by the book 'Designing Your Life' by Bill Burnett and Dave Evans, the discussion explores how to stop living by default and start living by design.
Discover five game-changing mindsets, practical tools like the Good Time Journal, mind mapping, and Odyssey Planning, and learn the importance of small experiments to move towards your dream life.
Join us in unlocking the power of intentional living and see how design thinking can bring more freedom and fulfillment to your everyday life.
Key Points:
Why most people live by default rather than design
The 5 mindsets of design thinking
Practical tools for designing your life
How to prototype life changes
Why designing beats planning
 
⌚ TIMESTAMPS
00:00 Introduction: Designing Your Dream Life
00:50 Living by Default vs. Living by Design
02:11 The Power of Design Thinking
03:17 Five Game-Changing Mindsets
05:10 Practical Tools for Life Design
07:15 Prototyping Life Changes
10:59 Applying the Principles
11:36 Conclusion and Next Steps
12:49 Special Offer and Membership
 
🎯 Get started NOW with my FREE 5 Steps to Mastering Your Emotions guide:
www.mindynealcoaching.com/free
 
🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com
 
✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community & life-changing tools. www.itstimetolivefree.com
 
📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp
 
💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com
 
🤍 Let's connect and keep growing together:
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching

Building a Relationship with Your Stepchild: Overcoming Roadblocks
Building relationships with stepchildren can feel impossible, no matter how hard you try. In this episode, we dive deep into why these relationships are so challenging and what you can do about it. Learn about the critical role of inner work, how to become a safe landing place, and why it's okay if you choose not to pursue a close relationship. Whether you're a new stepmom or have been struggling for years, this episode will give you a fresh perspective and practical tools to transform your blended family experience.
Topics covered:
Why stepchildren may reject connection
The emotional baggage we bring to blended families
How to do your own inner work
Creating safety in relationships
Setting realistic expectations
Practical steps for building connection
Permission to choose your own path
 
⌚ TIMESTAMPS
00:00 Introduction: The Challenge of Building a Relationship with Your Stepchild
00:19 The Power of Coaching: Transforming Lives Without Being in the Hot Seat
01:40 Client's Story: Struggles with Stepdaughter
03:22 Defining the Desired Relationship
04:30 Strategies for Building a Relationship
07:38 Understanding Rejection and Fear
09:19 Creating Safety and Showing Love
18:50 Taking Responsibility and Managing Expectations
20:50 Conclusion: Embracing the Journey
22:10 Outro: Join the Live Free Love Life Membership
 
🎯 Get started NOW with my FREE 5 Steps to Mastering Your Emotions guide:
www.mindynealcoaching.com/free
 
🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com
 
✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community & life-changing tools. www.itstimetolivefree.com
 
📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp
 
💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com
 
🤍 Let's connect and keep growing together:
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching
 
Your freedom journey starts with a single choice. Which path speaks to your heart? ✨

Unlocking Harmony: Transforming Mother-in-Law and Daughter-in-Law Relationships with Life Coach LeAnn Austin
Transform your relationship with your daughter-in-law using research-backed strategies that actually work. In this video, I share powerful insights from relationship experts and practical tips you can implement today to create better family connections.
Learn:
Why most in-law advice fails
The science behind better relationships
7 proven strategies to reduce family conflict
How to handle difficult situations with grace
What to do when nothing seems to work
 
⌚ TIMESTAMPS
00:00 Introduction: Solving In-Law Drama
00:22 Meet Leanne Austin: Life Coach and Author
01:13 Common Challenges with Daughters-in-Law
01:52 Success Stories: Overcoming Limitations
04:26 Mindset Shifts for Better Relationships
05:04 Practical Steps for Connection
06:52 In-the-Moment Strategies
09:38 Tools and Resources for Better Relationships
11:21 Final Thoughts and Resources
17:50 Conclusion: Live Free, Love Life
 
LeAnn Austin is a Master Certified Life Coach & Teacher.  She helps women create more fun and connection in their relationships with themselves, others, and especially with their DIL.  
 
You can find her  Lovin My Daughter-In-Law podcast here: https://leannaustin.com/podcast/
and her Lovin My Daughter-In-Law Book here: https://www.amazon.com/gp/product/B0CNZPYF82/ref=sw_img_1?smid=ATVPDKIKX0DER&psc=1  
 
Freebies from LeAnn
The One Question…Walking on eggshells with your daughter-in-law?  Do family gatherings leave you feeling like you can’t be yourself?  The One Question is a quick, powerful tool to improve your relationship with your daughter-in-law right now.  https://leannaustin.com/the-one-question/
Connection Blueprint – guide that gives you 3 Simple Steps to transform how you connect with yourself and others.Real connections start from within - these 3 steps will help you...be your own best friend, build real friendships, embrace the magic in life. https://leannaustin.com/connectionblueprint/
 
Connection Crew Membership & Hybrid Program that includes one-on-one coaching ~ Details here: https://leannaustin.com/work-with-me/
 
You can also find and follow LeAnn @leannaustincoaching on all the socials.
Instagram: https://www.instagram.com/LeAnnAustinCoaching/
Facebook: https://www.facebook.com/LeAnnAustinCoaching
YouTube: https://www.youtube.com/@leannaustincoaching4716
TikTok: https://www.tiktok.com/@leannaustincoaching
Pinterest: https://www.pinterest.com/LeAnnAustinCoachingLovinMyDIL/

The Hidden Truth Behind Helping: Transforming Your Approach to Service
Are you constantly helping others but feeling drained and resentful? In this episode, we explore why helping behaviors often stem from trauma, how to recognize if you're stuck in unhealthy helping patterns, and six powerful ways to shift from helping to true service. Learn how to give without depleting yourself and transform your relationships in the process.
Key points covered:
The difference between helping, fixing, and serving
How trauma shapes our helping behaviors
Why helping often leads to resentment
6 ways to break free from unhealthy helping patterns
How to serve from a place of wholeness
 
⌚ TIMESTAMPS
00:00 Introduction: The Hidden Trauma in Helping
00:54 Understanding Helping as a Trauma Response
03:00 The Fixing Mode: Control and Anxiety
05:25 Serving from Wholeness: Meet Lisa
09:18 Shifting from Helping and Fixing to Serving
09:34 Steps to Transform Your Approach to Giving
12:58 Reflecting on Your Journey
13:37 Conclusion: Embrace True Service
14:53 Join the Live Free Love Life Community
 
🎯 Get started NOW with my FREE 5 Steps to Mastering Your Emotions guide:
www.mindynealcoaching.com/free
 
🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com
 
✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community & life-changing tools. www.itstimetolivefree.com
 
📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp
 
💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com
 
🤍 Let's connect and keep growing together:
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching
 
Your freedom journey starts with a single choice. Which path speaks to your heart? ✨

Unlock Your Full Potential NOW with the Sailboat Model | Transcend by Scott Barry Kaufman
Ready to unlock your highest potential? In this episode, we dive into Scott Barry Kaufman's groundbreaking book "Transcend" and discover why everything we thought we knew about human potential is getting an upgrade.
You'll learn:
Why the traditional hierarchy of needs might be holding you back
How to grow without waiting for perfect conditions
The revolutionary sailboat model for personal development
Practical steps to start thriving today
 
⌚ TIMESTAMPS
00:00 Introduction: Rethinking Human Potential
01:17 The Sailboat Model: A New Framework
02:44 Building a Strong Foundation: Safety
05:22 Deepening Connections: The Key to Growth
07:50 Cultivating Secure Self-Esteem
10:29 Rekindling Curiosity: The Power of Exploration
12:03 Expanding Love: An Active Force
13:38 Finding Purpose in Everyday Moments
15:24 Embracing Transcendence in Daily Life
17:19 Practical Steps for Personal Growth
19:31 Conclusion: Start Your Journey Now
 
#selfactualization #selfhelp #growthmindset
 
Links to resources mentioned in the video:
- 📚 Transcend by Scott Barry Kaufman: https://a.co/d/0SrdK9C
- Live Free Love Life Membership: www.itstimetolivefree.com
 
🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com
 
📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp
 
💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com
 
🤍 Let's connect and keep growing together:
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching
 
Your freedom journey starts with a single choice. Which path speaks to your heart? ✨